Amanda MandryApr 29, 20214 minLa Primavera Para Despertar La CreatividadLa primavera está asociada al elemento madera en la medicina china. La madera nos recuerda que la naturaleza es abundante en energía y...
Amanda MandryOct 21, 20203 minBeing in the NowhereI am always exploring and testing methods that have profound results in changing the physiology of the body and the mindset from feelings...
Amanda MandryAug 29, 20204 minDo You Breathe Efficiently?We often underestimate the power of the breath. Breath is a gift which can reap great rewards if you are breathing correctly. It can...