-Mar 8, 20182 minTackling stress in challenging situations” I feel overwhelmed”. I remember myself saying that and thinking it on a number of occasions. Knock-on effects include anxiety,...
-Mar 1, 20181 minVlog 1: A video for a rainy + windy dayToday I couldn’t go for a run. We’re on yellow alert here in Lanzarote. Not the snow like in many parts of Europe but strong winds,...
Amanda MandryFeb 21, 20183 minThe 4 Magic WordsRecently I heard a kick ass talk by T. Harv Eker called “Don’t Believe A Thought You Think”. I have to say his no nonsense high-energy...
-Feb 14, 20183 min“Have a nice journey.”Most of the time I run by myself. Occasionally I run with a running partner and sometimes I run with my neighbour’s dog. Today I ended up...