Second video in my series of ‘Be a …’.
My video thoughts usually arise from when I allow curious ideas come into my head while I’m running and some self-awareness.
The analogy of the radio is a curious one. I am currently connected to presenting on a local radio station and I realised how our thought processes could be like someone tweaking through different radio stations, catching snippets of this and that with no sense of sequence or order. Or how we listen to the radio to tune out from reality without tuning in to what sensations are occuring in the body as a result of our thought process.
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